| Oca (left) and Chinese artichoke (right) |
Chinese artichoke
Now the taste test. I washed the tubers thoroughly as they don`t need to be peeled. I then cooked them in lightly salted water for about 7 min until tender. I had them as a side dish with calabrese and mashed potatoes, but they would fit into many other dishes as well. I was pleasantly surprised as the tubers have a slightly creamy, buttery consistence and a really nice nutty flavour.
| Chinese artichokes are a tasty treat |
Conclusion: Chinese artichokes are easy to grow and don`t need much care. Harvesting is easy but the yield is low as the tubers are quite small and each plant does not produce great amounts of them. The taste is great, nutty and delicious. This vegetable needs to be used as a special treat, not a stable food such as potatoes, due to the low yield. I am already looking forward to my next harvest in a year`s time.
Oca
I planted the tubers singly into pots in April and left them in the greenhouse until I could see the first shoots growing. The plants are very frost tender so cannot be planted out before the middle of May at the earliest. You can also plant the tubers directly into the ground from mid-May onwards. The plants need quite a lot of space, I planted the tubers around 40 cm apart from each other. At first oca grows quite slowly but once it gets going in summer it grows into quite enormous plants which later in summer sprawl over the ground. Don`t underestimate the space oca will need. I also watered the plants in dry spells.
| Young oca plants in June |
| Oca plants (behind the leeks) in July |
I harvested my oca in the middle of November once the leaves had died down after a heavy frost. I found quite a lot of tubers, about 20-30 tubers per plant, which were growing close to the surface so were easy to harvest. Do not leave the tubers in the ground over winter as they will not survive a heavy ground frost. They are easy to store in a plastic bag in a cold but frost-free shed or in the fridge. The tubers will keep until spring when they can be brought back into growth to start the cycle again. So don`t eat all of the tubers :-).
Now the taste test. I washed the tubers thoroughly and, as with the Chinese artichoke tubers, they don`t need to be peeled. I cooked them in slightly salted water for about 10 min until soft. The taste was very good, like a flavourful potato with a slight hint of lemon. Raw the tubers taste like a crunchy apple with a lemon flavour but I prefer them cooked.
| Oca tastes like a flavourful potato |
Conclusion: Oca is easy to grow and does not need much care apart from regular watering in dry spells. The plants seem to be quite free from diseases and had no slug or caterpillar damage at all. For a good yield they need to be protected from frost in autumn as long as possible, best until at least mid-November. The taste is excellent and the yield much better compared to Chinese artichokes. But in my opinion it is worth growing both as they do taste different.
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Ibogaine and iboga plant medicine continue to gain global attention among people interested in natural wellness, traditional healing, and spiritual growth. Derived from the sacred African shrub known as Tabernanthe iboga, iboga has been used for generations in cultural ceremonies and traditional healing practices.
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